my weigh-in at Weight Watcher's this week
wasn't so good.
I gained 1/2 lb.
I don't know what happened.
But, I know what I must do.
I must do better.
I must start exercising.
I must make it a habit.
We talked about self-control today.
I must practice self-control.
Exercising alone is hard for me.
I must pray for help and commit
myself to do this for my own good.
I'm hoping for a better report next week.